THYROID, HORMONE & FERTILITY NATUROPATH

Populi Studio

Populi is a naturopathic clinic, owned and run by clinical naturopath Klara Neumann, focusing on evidence-based treatment, including comprehensive testing, personalised nutritional and herbal compounds, dietary and lifestyle support for deeply restorative, whole-body healing, empowering individuals to create sustainable improvements to their health.

Klara has a deep passion for discovering and treating the root cause of ailments to optimise vitality, specialising in thyroid, hormonal, and reproductive health, including Hashimoto thyroiditis, Graves disease, PCOS, unexplained infertility and preconception optimisation, endometriosis, adenomyosis, and amenorrhea.

Populi Studio utilises functional testing, including Gut Microbiome Testing, Vaginal Microbiome Testing, Semen Analysis, Dutch Hormone Testing, and Organic Acids Testing to develop targeted, effective treatment plans.

Meet the Founder

  • My go-to comfort meal is “Bloody Mary slow-cooked beef” by Jamie Oliver, loaded up with some extra veggies floating around in the fridge and paired with sweet-potato mash – this recipe is on rotation.

  • Wake up around 6, make a green tea, mosey down to the beach with my book in hand and sit on the bench next to my beautiful boyfriend while he enjoys his coffee. Then I’ll make a protein-rich breakfast before consultations.

  • Making time for my creative outlets and hobbies is something I prioritise even during the most chaotic times in my life.

    You’ll often find me in the pottery studio making large vessels, walking, reading at the beach, surfing, fermenting foods, gardening, weight training, or spending time with friends.

    1. As a Pilates Instructor, Pilates places high on my favourite ways to move my body  

    2. Long walks / Hiking

    3. Surfing

  • Everything is working out better than I can possibly imagine

  • The in between moments – time goes fast and it’s easy to let it slip away. Prioritising my hobbies creates nostalgia and also makes me confident in who I am.

    I have found my purpose in thyroid and fertility naturopathy, and this is something I am so grateful for and means more to me than words explain.

    Living in connection with nature and taking care of our environment is one of my fundamental values.

    Friendships and relationships that make myself and the other person involved feel supported, understood, encourage growth and bring joy and inspiration.

Book Naturopathic Consult
Book Naturopathic Consult

Contact Populi

Coming off hormonal birth control can be quiet intimidating for many women, but it is also extremely empowering to reclaim the connection to our natural rhythms that contraception suppresses. If you’re nervous of pre-pill symptoms coming back
Creature of the sun - drawing inwards as the warm weather comes to a close
A forever smoothie supporter when it looks like this - a convenient and quick snack for busy people, but still packed with fats, protein, and fibre (no fibre doesn’t get destroyed by blending your fruit/seeds/etc.)
Vase 3.0 - new vases arriving soon
It’s day 1 of my bleed and in 8 years this has been the most pain free period I’ve had - a huge huge testimony to the destructive impact chronic stress has on our bodies. Going from vomiting monthly from the pain, being beyond disheartene
As we shift into cooler weather, eating seasonal produce becomes even more important to supply us with the nutrients we need for a strong immune system. Autumn brings to us fruit like passionfruit, kiwis, oranges & melons and veggies like capsicu
My first time using coloured glaze on black clay & I love it